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Since October 2007

Aug 27, 2008

Wordless Wednesday #32

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Aug 23, 2008

Incorporate Exercise into Daily Routine

The older we get the more important it is to incorporate exercise into our daily routine in order to maintain proper cardiovascular health and muscle mass....especially when we sit at the computer all day.

Note: If you're over 40, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina.

Warning: It may be too strenuous for some;
remember, always consult your doctor before starting any exercise program.



That's enough for today. Great job.

Now. Go have a glass of wine.


Aug 22, 2008

Danger Zone

Dear friends,

Pausing momentarily to partake in the consumption of
a tasty, smooth beverage
and read an article on the dangers of heavy drinking....

Scared the crap out of me.

So, that's it.
After today, no more reading...

* * * *
Have a splendid weekend *lovies*


Aug 7, 2008

Craziness Has Struck

Looking for me? I've become one with my computer and am pulling out words I didn't know existed. Yesterday I found more than 2000 in there *happy happy* Something just came over me (most likely Polly's influence, at Recovery Reconnaissance who has finished her memoir or maybe it's my computer. Get it?)...and once I've reached some sort of fulfillment, I get to experience my first beta read for her. When I am un-struck stuck, I'll come out and play. *lovies*

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Aug 5, 2008

Wordless Wednesday #31 (Tuesday Edition)

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Aug 4, 2008

Pour Me Up A Bottle

To my friends who enjoy a glass bottle of wine... and those who don't know what they're missing.
As Ben Franklin said: In wine there is wisdom,
in beer there is freedom,
in water there is bacteria.

In a number of carefully controlled trials, scientists have demonstrated that if we drink one liter of water each day, at the end of the year we would have absorbed more than 1 kilo of Escherichia coli, (E. coli) - bacteria found in feces. In other words, we are consuming 1 kilo of poop.

However, we do NOT run that risk when drinking wine & beer (or tequila, rum, whiskey or other liquor) because alcohol has to go through a purification process of boiling, filtering and/or fermenting.

Water = Poop,
Wine = Health.

Therefore, it's better to drink wine and talk stupid,
than to drink water and be full of crap.

Note: There is no need to thank me for this valuable information: I'm doing it as a public service.

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